A new podcast from Jessica Porter
The world pulls us away from ourselves, Unwind brings us home.
A place to soften the noise and return to yourself.
New episodes every week.
A new podcast from Jessica Porter
A place to soften the noise and return to yourself.
New episodes every week.
Why we need Unwind right now
We live in strange and stressful times, and it can feel like the world is pulling us into worry, agitation, and overthinking.
But the answers to most of our problems don't live in our conscious minds. They exist on a deeper level, and we have to tune in to ourselves to discover them.
From deep relaxation, we experience clarity, imagination, and a more sustainable strength. When we look inside, puzzle pieces click into place and we feel our connection to the greater whole.
And from that deep place, we find joy — again and again, even in strange times.
What is Unwind?
It is not about escaping the world. It is about helping you move through it with more ease, joy, and effectiveness.
Let the tension unwind. You may not have even realized how much you were holding.
With your body, your intuition, and the energy you bring to the world.
Unwinding is not a one-time fix. It is a gift we give ourselves, again and again.
When we unwind, something opens
"Hypnosis is not about going 'under'. It's about going inward and reconnecting with the part of you that already knows what to do."Jessica Porter — Hypnotherapist since 1999
A natural state of mind
You experience this state already — when you get lost in a movie, or drive somewhere on autopilot. In these moments, you are more connected to your subconscious: the part of your mind that stores memories, emotions, imagination, and habits.
It is not sleep. It is not surrender. It is a relaxed, focused state in which real change becomes possible.
I simply guide you there with intention. What unfolds inside is yours.
Areas I work in
If you are feeling overwhelmed or stuck, a gentle conversation can be a good place to start. Your mind is more powerful than you know. Let's explore what's possible.
What listeners say
A fave for the night wind down
"Thank you for this lovely part of a regular wind down routine, especially after an over scheduled day. Especially helpful during an episode with sciatica when it was hard to relax and sleep. Grateful for this calming voice and guidance."
Apple Podcasts · ★★★★★
Life changing
"This podcast has truly changed my life! I'm clearer than ever every day at work, and am able to be a better mom to my sweetie peetie."
Apple Podcasts · ★★★★★
A modern saint of the psyche
"I was going through hard times. Jessica is not only an audio painter. But a modern saint of the psyche. And her purring voice will sweep you away, and make you feel supported and uplifted. And intrigued. All at the same time."
Apple Podcasts · ★★★★★
Trust Jessica blindly!
"Let Jessica take you on a journey and you will be hooked. I've tried everything, but Jessica's style of storytelling is addicting, works like a medication, and will lull you back in the darkest hours. Her voice, aura and content are pure relaxation."
Spotify · ★★★★★
Go deeper with me
Join me on Patreon for bonus episodes, behind-the-scenes insights, voice memos, gentle tips, and reflections from me. This is where Unwind becomes more than a podcast. It becomes a small, thoughtful community for people who want to slow down, reconnect, and feel a little less alone.
"If Unwind is helping you — and you'd like to support it — you're invited to come behind the scenes. To go deeper, to grow in new ways, and to share your insights with others… as we ask the question together: What do we find when we unwind?"Jessica Porter
Stay close
New episodes, hypnosis tips, gentle reflections, and simple tools to help you slow down and align with yourself.
